With gratitude to…

Friends & Family: I can’t thank you enough for all your encouragement and enthusiasm toward all my ideas and steps toward freedom. Carin, thank you for your artistic addition to the Core Awakening name and logo. A special thank you to my niece Jessica for helping me with my website and being my cheerleader.

Kristen Chamberlin of Somatic Center in Leverett, MA: I am eternally grateful to you for giving me guidance and support, planting seeds of ideas and hope, and bringing me into my body, resulting in my feeling more fully alive.

Ruth Folchman of Everyday Mindfulness in Northampton, MA: I value all you’ve taught me in your MBSR & MBCT and monthly drop-in classes. Your encouragement and support reinforce my journey.